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The Lies We Tell
The Lies We Tell I told a lie the other day, thing was I didn't know it was a lie until I heard the words coming out of my mouth. In fact, I have told this lie over and over again before and never realized it was a lie until this particular moment. Up until recently,...
Top Mistakes People Make When Starting a Workout Routine
Top Mistakes When Starting a Workout Routine Do you feel stuck when it comes to your fitness journey? Have you found yourself making one (or all) of these very common mistakes? I see it over and over again, hell, I have even made every single one of these...